Surgical Treatment for Snoring Cure (www.SnoreCenter.org)
by Dr. Christopher Chang, last modified on
11/14/11
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People are already inundated with information regarding snoring from TV commercials to internet medical websites. Such advertisement for the snoring cure is exemplified by the ads found even on this webpage (look below). The purpose of this article is to provide information in hopefully a different and more common sense way approach so that one understands where snoring is coming from and what can be done about it. |
If you have Obstructive Sleep Apnea (OSA), click here for more relevant info. |
Snoring is a noise (obviously!) produced by a person while they sleep. What you may not realize is that the noise production is actually an orchestra of sounds from different regions of a person's airway from the tip of the nose to the windpipe.
SO, for one given snoozing person, their particular snore may be the result of:
- 10% deviated septum
- 20% back of nose vibrating
- 10% sides of throat vibrating
- 20% uvula and palate vibrating
- 40% tongue vibrating
- 100% TOTAL
Whereas another person's snore may be the result of:
- 80% deviated septum
- 5% cheeks vibrating
- 5% lips vibrating
- 10% uvula and palate vibrating
- 100% TOTAL
For this last individual where 80% of the snore is due to the deviated septum, over the counter solutions such as Breathe Right Nasal Strips and nasal decongestants may help (more listed below), but definitely would do little to improve the first person's snoring which is mostly due to tongue vibration which may be helped by an oral appliance. Medical grade oral appliances can also be obtained through a dentist. Because of this variability in anatomic sources of snoring, treatment is not easy or straightfoward. Many of the surgical procedures performed attempt to alleviate snoring by either removing the problem (ie, UPPP removes the uvula & trims the soft palate; septoplasty corrects the deviated septum) or scarring the tissues so they won't vibrate as easily (somnoplasty or pillar procedure). That said, for most people if they do not have any nasal obstruction, most of the snoring originates from the uvula/palate and/or base of tongue region. If you are able to imitate the snore while sticking out the tongue, the snore is most likely from the uvula/palate.
Sample Uvula/Palate Snore #1 |
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Sample Uvula/Palate Snore #2 |
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Sample Tongue Base Snore |
Fortunately, surgical treatment to significantly reduce and even cure snoring due to the uvula/soft palate may be accomplished by in-office, outpatient, unsedated procedures (ie, you can drive yourself to the procedure and drive yourself back home immediately afterwards). Such procedures include:
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However, even with these maneuvers, snoring may not completely go away as snoring is due to many different other levels of the airway (ie, tongue vibration, nose vibration, cheek vibration, throat vibration, etc). Regarding the tongue base snore, an oral appliance is really the only simple option (second audio clip above) and can be obtained from a dentist or over-the-counter (see below for options from Amazon.com). Surgical options are high risk and outlined here.
Sometimes, sleep endoscopy will be recommended in order to help determine the source of a person's snore.
Another issue to keep in mind is that snoring is considered a COSMETIC problem and as such, any procedures used to treat snoring surgically will be an out-of-pocket expense for patients. Click here to see what the cost will be.
However, snoring may be due to an underlying medical condition like obstructive sleep apnea (OSA) for which treatment IS covered by insurance. Treatment for OSA often helps snoring as a bonus side effect. In order to determine if a person's snore is due to OSA, a sleep study needs to be performed which can only be prescribed by a physician. Watch the video below to see how a sleep study is performed at a sleep center.
If snoring and/or obstructive sleep apnea is affecting your quality of life, please contact our office for an appointment.
Commonwealth Sleep Center, Nova Sleep Center, and Fauquier Health Sleep Center performs sleep studies in our area. The video below was done at the Commonwealth Sleep Center in Gainesville, VA. If you are unable to view video, click here.
More Videos on ENT Topics
Oral Appliances That MAY Help Snoring in Some Patients Due to Tongue Factors:
Products that MAY Help Snoring in Some Patients Due To Nasal Factors:
Any information provided on this website should not be considered medical advice or a substitute for a consultation with a physician. If you have a medical problem, contact your local physician for diagnosis and treatment. Advertisements present are clearly labelled and in no way support the website or influence the contents.
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